Crackdown on Fad Diets?
The Rudd Government steps in to regulate the weight loss industry and curb the millions spent on weight control . . read more

Simple and Green?
We know it is simple to do, and will save the planet but it can also be easly made part of your daily exercise routine . . read more

Need Motivation to keep moving?
New research has found women could pump up their workouts when they pump the volume on their favorite tunes . . read more